What Causes Bad Skin?

What Causes Bad Skin

If you are past puberty and still have bad skin, you need to know the underlying factors responsible. In this post, we will consider some of the factors that cause bad skin as well as some of the other body parts that you should look at if you want to understand why you have skin issues.

What Parts Of the Body Should You Consider?

You need to look at certain parts of the body if you want to know the underlying cause of bad skin. In this section, we consider each of them.

Look At the Eyes

The eyes, apart from the pupil, are supposed to be white in color. If you check out your eyes and see that it has become yellow, then you need to be wary. It might be an indication of serious health issues, or it could be that you don’t have enough blood.

However, if the eyes have their natural white color, it indicates that there is sufficient blood in the body, ensuring that your skin gets all the essential nutrients it needs. Apart from the whites of the eyes, you should also look at the skin around the eyes, the color of the skin, and the presence or absence of dark circles around the eyes.

Look At the Skin

This is a no-brainer.

If your skin is lustrous, elastic, and wrinkle-free, you have sufficient blood and Qi; if the skin does not look good, you might be short of blood and Qi.

Look At Your Hair

Your hair tells a lot about the condition of your health. If your hair’s natural color shines, then it is getting a sufficient amount of nutrients through the blood.

Dry hair, falling hair, or yellowish hair are signs that the nutrients aren’t getting to the hair. Therefore, you might not have sufficient blood volume.

Look At the Ears

The ears should also be observed. Check out things like the color, the presence or absence of spots, and painful feeling in the ear. If your ears are discolored and wrinkled, then you might lack blood and Qi reaching the ears. You will need to pay attention to that and make the needed adjustments to your diet and lifestyle.

Look At the Palms

If your palms have the right color and feel warm, then you likely have enough blood flowing through your body. On the other hand, if the hands are cold, there is a deficiency in blood. Your palms should also feel elastic.

These are some of the parts of the body to check to know whether your skin is healthy or not. Now, let’s focus on the underlying causes of bad skin. Most of the time, these causes result in acne and breakouts. So, let’s see what might be causing poor skin.

What Causes Poor Skin?

The human skin is connected to the other parts of the body. It is full of pores that are connected to oil glands that lie beneath the skin. Your follicles are what connect the glands to your pores.

These glands secrete sebum. Sebum is important because it serves as a means of transportation. It carries dead skin cells from the body to the surface of the skin. Therefore, when these follicles are blocked, the oil builds up beneath the skin. And the result of this is the poor skin that you might have.

What causes the blockage? Here are some of the most common underlying causes.


Your hormones control a lot of functions in the body. While there are several causes that result in bad skin, one of the main causes is an increase in your androgen levels.

Androgen is a hormone that rises in volume as adolescence begins. It is secreted in males and females, although it is converted into estrogen in women.

When this hormone rises in the body, your oil glands grow under the skin and create a larger volume of sebum. When there is excessive sebum in the body, the cellular walls get broken, which in turn causes the growth of bacteria.

Skincare Products

The skincare products that you use might also cause poor skin. You might use several skin care products every year. While that is great for the businesses that you buy from, it is certainly not good for your skin

Changing products often or changing it before you give the new one a chance to work will cause irritation on the skin and will lead to poor skin.

Surprisingly, even products that claim to help with poor skin can also increase your problems. This might occur if you use too many of them.

Dermatologists have recommended that you avoid switching between multiple creams or skincare products at the same time- especially if they are all meant to do the same thing. Failure to heed this advice can tear your skin apart.

Makeup Remover

Your makeup remover, or your lack of one, can lead to poor skin and trigger bad skin conditions. The makeup you use likely blocks the pores of the skin. It might also combine with the natural oil of your skin to cause skin issues.

While the product might be an issue, the way you remove the makeup might also be a problem. If you don’t clean the makeup properly and thoroughly, then you should expect to have poor skin.

Your Bedding

You spend the whole night with your face on your pillow or some other bedding. Therefore, the dust and germs on your bedding can mix with the dirt, bacteria, and oil on your face and the environment. This cocktail will result in poor skin at the start of each day. Therefore, if you don’t want poor skin anymore, then you should ensure that you change your bedding once each week and thoroughly wash your skin before you sleep.

Your Sunscreen

If you have bad skin, then sunscreen is something that you simply must-have. However, as with all good things, too much of it can be bad. Therefore, if you use sunscreen excessively, it can result in bad skin for you.

Also, the type of sunscreen that you use can have an effect on your skin. When looking for sunscreen, it is recommended that you look for products that are free of oil and are non-comedogenic. If you use heavy sunscreen, it can clog your skin and lead to even more skin problems.

There are two main ingredients found in sunscreens. First are the chemical agents. These are the ingredients that your skin absorbs, and they help to protect you from harmful UV radiation.

The other active ingredients are physical agents. These do not penetrate the skin but sit on the skin to form a shield.

If you have sensitive skin, then physical agents are best for you, and you should look for sunscreens that have these agents. If the sunscreen is too heavy, though, it can leave a whitish hue on your skin and might even clog your pores.

Your Diet

You are what you eat, and whatever you eat is reflected on your skin. If you have a diet high in processed food and refined carbs, then you are setting your skin up for problems.

Research indicates that foods that are rich in carbs might increase your chances of developing bad skin. Also, there might be a link between poor skin and diary. Research has revealed that dairy products can increase the levels of insulin-like growth, which can trigger breakouts and cause poor skin.


Stress is another factor that can cause poor skin. Life is full of worries, ranging from work to relationships and other things. On its own, stress cannot cause breakouts or bad skin. However, it can cause an exacerbation in already poor skin.

One way stress does this is by increasing the secretion of inflammatory chemicals in the body. These stress hormones can therefore cause skin problems for you.

Using Cell Phones

As this article discusses the underlying causes of poor skin, some of the reasons that we consider here might be pretty surprising. Did you know that your cell phone can cause bad skin, especially on the face?

Talking on the phone is great; however, your phone is exposed to a lot of contaminants. If you transfer your phone to the face while making a call, you will likely transfer the germs and contaminants to your face.


Do you have poor or bad skin? If you do, you might have tried several products, but to no avail. There are several underlying issues that you need to consider. A consideration of these issues can help you. When you know what causes the skin problems you face, it will become easier for you to make the adjustments that are required to have clear, beautiful skin.

Check your ears, hair, skin, and eyes to know whether you have enough blood and Qi in your body.

We hope that the causes that we have provided in this post help you figure out where to look when tackling your skin issues.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top