As a new climatic condition unfolds, the skin becomes sensitive to these changes. During autumn, there is a drop in temperature and humidity that sends a chill in the air. The skin becomes sensitive to these effects and becomes dry and dehydrated.
You might think of changing your skincare routine all year round, but is that necessary? A better way is to incorporate some skincare routines in autumn.
In this article, you will find some routines that can help your skin look its best during autumn.
How Should You Change Your Skincare Routine In Autumn?
Do you want healthy glowing skin? Or you just want to adapt your skin to the autumn season. This section will help you understand how you can go about that.
1. Wash Your Skin with a Moisturizing Body Wash
To start with, while washing your skin, you should consider adding a moisturizing body wash to your routine. This is because of the chilly dry air. Starting with a good body wash that moisturizes your skin while removing dirt is a good place to get your glow back on.
2. Start Double Cleansing
It would help if you also made double cleansing a routine. You might have been cleansing your face with a water-based cleanser before. Now, you need to add an oil-based cleanser to the process. This is because an oil-based cleanser not only removes dirt, particles, and some other stubborn impurities on the face but it also adds a lot of moisture to the face after cleansing. Double cleansing will also help remove the dead cells present on the face that can clog your skin pores. You can cleanse your face at least twice a day to keep it nourished and refreshed.
3. Use Hydrating Serum
Another autumn skincare routine is the use of hydrating serum. The hydrating serum is a vital ingredient you must have on you at all times in autumn. You need all the hydration you can get. A good and easy way to stay hydrated is the use of serums containing hydrating ingredients such as hyaluronic acid. You can use these kinds of serums day and night immediately after cleansing to lock some moisture on your skin.
4. Use a Moisturizer
The use of moisturizers is of great importance and shouldn’t be left out. This time around, you need to choose and use a moisturizer that will be quite good for your skin type. Focus more on using moisturizers that contain ceramides, lipids, glycol, hyaluronic acid, and so on. These ingredients will help to retain moisture on your skin throughout the chilly day. It will also help repair skin damage that might have resulted from a dry skin condition such as cracks, redness, itches, and so on. Furthermore, you might also decide to mix few essential oils with your moisturizers to increase the effectiveness. Oils are by nature occlusive and would help to retain more moisture on the skin.
Another key process to add to your skincare routine in autumn is exfoliating. Even during this chilly time, you need to exfoliate to keep your skin looking radiant, fresh, and glowing. While exfoliating in autumn, you must avoid using scrubs as the skin is sensitive to being torn or inflamed. Instead, it would be best if you used a chemical-based exfoliant that wouldn’t be harsh on your skin. A chemical-based exfoliant that contains lactic acid is quite good as this ingredient hydrates and exfoliates the skin simultaneously. Likewise, ingredients like salicylic acid and glycol are also found in some chemical exfoliants. They will help to lift dead cells that can cause pigmentation while maintaining the skin’s natural glow.
6. Wear Your Sunscreen Always
There might be little to no sun, but you still need to wear your sunscreen. This is because sunscreen will help filter some of the invisible rays from the sun that might harm your skin. Likewise, some free radicals can damage the skin by causing wrinkles and the appearance of visible fine lines on your skin. Therefore, the use of broad-spectrum sunscreen will help prevent skin problems.
7. Use Vitamin C
This is the time to address your hyperpigmentation that might have been caused by the sun in the previous season. You need a Vitamin C supplement in your routine to help treat your pigmentation if you have one. As it penetrates the skin rapidly, it will help to improve the production of elastin and collagen that are needed to increase the skin cell turnover. It also helps to keep the skin firm by preventing possible cracks.
8. Drink Water
It is no doubt that water plays a crucial role in how the skin looks generally. It helps to increase the rate of skin cell turnover. Drinking water helps to keep the body hydrated, with the skin benefitting from such hydration. Water also helps the body to improve body’s rate of metabolism while maintaining the acid-base balance.
Likewise, ingestion of food rich in water will also help to boost the hydration level. Green tea can help to keep the skin hydrated and also help to prevent skin problems like acne. Studies have also suggested drinking 6 – 8 glasses of water in autumn to keep the body fully hydrated.
9. Have a Good Diet
Good nutrition goes a long way to determine the overall look of the skin. Foods that have excellent moisturizing ingredient need to be consumed. You would need some essential nutrients that only a good balanced diet can provide. Omega-3-fatty acids food, for instance, contains hydrating ingredients which will prevent the body from drying out. Also, Vitamins such as Vitamins A and E are antioxidants that would help to prevent the actions of free radicals that can damage the skin.
10. Do Not Sleep With Your Makeup On
Another skincare routine that could help maintain your glow in autumn is to remove your makeup before you sleep. While sleeping, the skin is in a natural state of repair and rejuvenation. But with makeup on, you will be inhibiting this vital process. Furthermore, makeup tends to clog your pores because they are mostly heavy. A clogged pore would result in breakouts of acne and some other skin problems. Likewise, you might lose your glow with a clogged pore. You do not want any of these to happen, so, you need to get rid of all the makeup buildups on your face before sleeping.
11. Use Lips Product and Eye Creams
The dry wind of autumn can cause the lips to break and crack. Therefore, to maintain healthy lips, you should wash them with warm water to remove the dead cells sitting on top of the lips. Furthermore, you can use lip products that have moisturizing properties such as lip gloss and lip balm to protect the lips from dryness to keep them healthy.
Moreover, the eyes and areas beneath the eyes might become dry because of the low activity of the lacrimal gland to produce tears. Therefore, you should add eye creams to your skincare routine to prevent the eyes from feeling sore.
12. Get Humidifier
The air is quite chilly and dry. So, there is a need to double up the hydration level of the surrounding air. One way you can do this is by investing in a humidifier. A humidifier helps to add moisture back to the air. This will keep your skin more moisturized throughout the day and night.
13. Use a Thick Moisturizer at Night
At night, your skincare routine in autumn should include a thick moisturizer. A thick moisturizer will help to add more moisture to your face while you sleep. The moisture would also be more likely to be retained due to its thicker consistency. You do not need to worry about it clogging your skin as it does not clog the pores but protect the skin barrier from inflammation.
14. Use Your Retinol Occasionally
Since there is little sun, you can as well start to use your retinol again. Retinol will help to maintain your skin’s smoothness while keeping it healthy and young. However, you could be at risk of sun damage – More reason you should always use your sunscreen to protect your skin from the harmful sun rays. Likewise, you can decide to add your retinol to your thick moisturizer at night.
The chilly dry air in autumn makes the skin sensitive, dry, and also dehydrated. However, there are some ways you can maintain the healthiness of your skin. All you need to do is modify your skincare routine in autumn. As stated in this article, moisture is key. It would be best if you started using hydrating serum, moisturizing body wash, using a moisturizer, exfoliating, and some other skincare routines. Likewise, drinking enough water, using a good humidifier and ingesting balanced diet foods will go a long way to improve your skin.
Consistent use of these tips will help you maintain your skin glow and health throughout autumn and beyond.