Should You Use Olive Oil on the Face?

Should You Use Olive Oil on the Face

You might properly have some bottles of olive oil sitting around like a duck in your kitchen. It could be one of the best oil you use in making your sumptuous meal. However, have you ever considered using it as a facial oil? Bet you haven’t!

Olive oil is growing in its use as a facial oil due to some of its amazing benefits. Nevertheless, using olive oil on the face could come with a price depending on your skin type and the level of usage. Read on to find out more details on the use of olive oil on the face.

How Good Is Olive Oil for Your Face?

Perhaps you ask yourself, “What good could an ordinary cooking oil have for the face.” Well, olive oil holds great benefits to the face. Olive should be used in small quantities to notice the goodness it has to offer. 

Olive oil helps to maintain skin elasticity. It aids the regeneration of the skin, thanks to the major component responsible for this. Components such as flavonoids and polyphenols are quite good to aid in the regeneration of the skin and maintain its elasticity and firmness.

Likewise, as a result of the regeneration offered by olive oil, it could also reduce the effect of aging. An aging-related condition such as wrinkles will be on a halt when olive oil is used. This is because of Vitamin E present in olive oil. Vitamin E is one of the best antioxidants that can prevent the occurrence of wrinkles, fine lines, and other aging-related conditions. It acts by counteracting the damages done by free radicals.

Furthermore, olive oil is also therapeutic to the face. It acts as a kind of natural healer to the face when you develop wounds and scars on the face. The anti-inflammatory properties present in it act as a natural remedy for the face. If you are often prone to acne and pimples, olive oil is good enough to clear those stubborn spots.

What About Your Skin Type?

There is always a bad to everything good. This should be more like the catch in using olive oil. Olive oil is suitable for only some particular skin type. Mostly skin that is quite sensitive and oily is not best for use with olive oil. It is not also good for people with allergies such as eczema, contact dermatitis. This is mostly attributed to the fact that olive oil is a heavy substance that is not easily absorbed by the skin. When it is now used on such skin types, it makes the skin more prone to breakouts.

It could clog the pores leading to the formation of thick layers over the face. The aftermath of this is that it will lead to the accumulation of dirt and dust, which will increase the proliferation of microbes such as bacteria and consequently result in breakouts, allergies, irritation, and infection to the face.

Therefore, it is essential you know your skin type and carry out some tests on your face to be sure you will not be adversely affected. By so doing, you can enjoy the goodness it will offer for your face!

What Are the Benefit of Using Olive Oil on Your Face?

This session will discuss the benefit of using olive oil on your face. Here are some of the importance of using olive oil on your face!

1. Moisturizing

You will be quite aware that moisturizing is one of the most significant steps of your skincare routine. There are many types of dedicated moisturizers used for this specific purpose. What if there is a natural way to have your skin moisturized. Here is a secret!

With olive oil, when applied to the face, you can be sure to have your face moisturized throughout your day. Particularly when you have been out in the sun or have developed sunburn, using olive oil on the face can decrease this effect. Like most moisturizers that require other ingredients, you don’t need to worry about adding any other ingredients. Just use naturally but only in a small amount. 

2. Antibacterial

Olive oil is also antibacterial, and hence this is quite good for the face. If you are an acne-prone person, you will benefit from olive oil just by applying and massaging it into your face generously. Consider olive oil as a ‘Natural healer.’

3. Antioxidant Property

Have you ever heard of oxidation? Well, oxidation is what causes the free radicals that can damage the skin. Free radicals can be extremely dangerous. They could damage the face by causing contact dermatitis, cancer, acne, and other skin-related condition. But all thanks to the antioxidant constituent of Olive oil. These antioxidants help ward off free radicals, sunburn, skin aging, wrinkles, and fine lines. If you are looking forward to smoothing your face, olive oil could just be the answer.

4. Whitening Agent

There is often a misconception about olive oil that it could darken the skin. However, upon the long-term persistent use of olive oil, you can be sure to have a low level of melanin production. It can help fade all the darker spots you might have as well.

5. Supplement Nutrition

Olive oil is packed with vitamins. It also contains essential fatty acids such as omega 6. Also, there is the presence of squalene in Olive oil. Therefore, when olive oil is applied to the face, and these nutrients are being absorbed. It could increase the whole integrity of the face, making it look smooth, fresh, and untainted.

Notes When Using Olive Oil on Face

Talking about complications can be vast. In the sense that complications arising from using olive oil vary from one individual to another, majorly because of different skin types and levels of usage. 

People with oily and sensitive skin might develop the following conditions when applying olive oil to their face.

1. Acne

Olive oil is a heavy liquid that contains fatty acids and, as such, can lead to the breakout of acne. The face does not easily absorb it. This could clog the skin while creating some sort of thick layer over the face and eventually lead to the breakout of acne. Another common phenomenon is that when the face is layered with these thick coverings, it increases the tendency of the face to be more attractive to dirt and dust. This leads to the high production of sebum and the formation of acne on the face.

2. Allergies

Olive oil can also irritate the skin leading to certain allergies such as eczema, contact dermatitis, etc. People with sensitive skin types are more prone to this kind of complication and therefore need to avoid using Olive oil on their face. Or better still, you could do some basic tests on your face by applying it and checking for reactions within 24 to 48 hours.

3. Causes blackheads

In some individuals, the use of olive oil on the face could lead to the formation of blackheads on their skin. This is also a result of the heaviness of the oil and the thick layer formation that can attract dirt.

What Kind of Olive Oil Should You Use on Your Face?

Remember that your face is what people would see first. So proper care must be taken to give your face the best. Regarding this, if you want to use olive oil on your face, you should use the quality ones meant for the skin.

There are different kinds of olive oil. However, the best one that can be used on the face is the Extra Virgin Olive Oil. It is not the refined form of olive oil, and it possesses some great benefits. It is anti-inflammatory, fights bacteria, contains antioxidant properties and vitamins, and also prevents aging effects and the formation of wrinkles and fine lines on the face. 

This type of olive oil also contains polyphenols that also fight against free radicals that can damage the face and skin in general. It prevents the breakout of acne, eczema, dermatitis, pimples, and other facial problems. 

Recommendation of Using Olive Oil as Skincare

Because the face is an essential part of the skin, we recommend taking appropriate steps when using olive oil on your face. The major steps include:

  • Apply Olive oil to the face in small quantities while massaging it thoroughly on the face. This will allow for easy absorption. 
  • People with oily and sensitive skin should stay away from using olive oil on their faces.
  • You shouldn’t attempt to use olive oil on the face of infants.
  • Get an Extra virgin olive oil for facial use.


Olive oil is both beneficial and non-beneficial. The benefits are numerous and its include moisturizing, antibacterial, anti-inflammatory, supplements and so on. On the flip side, it could cause skin complications such as acne, allergies like eczema, dermatitis, blackhead and the likes depending on the type of skin and level of usage. You need an extra virgin olive oil for your face if you want to enjoy the goodness of using olive oil on the face.

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